10X Health System 5-MTHF Methylfolate Supplement, 60 Capsules with Magnesium Glycinate

10X Health 5-MTHF Methylfolate is a capsule supplement made to provide folate and magnesium, with 1,000 mcg DFE of folate and 40 mg of magnesium in each capsule.

• 60 capsules per bottle — provides 60 labeled one-capsule servings.
• One capsule per labeled serving — makes the serving size clear.
• Folate as 5-MTHF — identifies the folate form rather than leaving it as an unspecified folate source.
• Additional ingredients are white rice flour, hypromellose, magnesium stearate and silicon dioxide — gives a clear view of the full ingredient list.
• Uses an L-methylfolate form of vitamin B9 — offers a defined alternative to standard folic acid formulas.

This formula is for shoppers who want a capsule supplement with a clearly identified folate form and a specified magnesium form. Its label sets out the amounts per capsule, the serving size and the additional ingredients, making it straightforward to understand what the formula contains. Follow the package directions for use.

What does each capsule provide?

Each capsule provides 1,000 mcg DFE of folate as 5-methyltetrahydrofolate, commonly called 5-MTHF, and 40 mg of magnesium as glycinate. The formula therefore pairs a defined folate amount with a clearly named magnesium form in one capsule. These amounts are per capsule, which is also the labeled serving.

• Folate source: 5-MTHF, an L-methylfolate form of vitamin B9.
• Magnesium source: magnesium glycinate.
• Serving basis: the stated nutrient amounts apply to one capsule.

How is the folate form identified?

The folate is identified as 5-MTHF, or 5-methyltetrahydrofolate. This is an L-methylfolate form of vitamin B9, giving shoppers a specific folate identity when comparing formulas that use standard folic acid. The product’s name and ingredient details make that distinction clear without relying on a general folate label.

• 5-MTHF is the named folate form.
• The formula pairs this folate with magnesium glycinate.

What is in the bottle, and what is one serving?

The bottle contains 60 capsules, with one capsule per labeled serving. Alongside the folate and magnesium, the formula includes white rice flour, hypromellose, magnesium stearate and silicon dioxide. The serving size and ingredient names are useful details for shoppers who want to review a supplement’s contents before choosing it.

• 60 capsules in each bottle.
• One capsule in each labeled serving.
• Follow the package directions for use.

10X Health 5-MTHF Methylfolate suits shoppers looking for a capsule supplement that names its folate source, provides magnesium glycinate and gives a clear one-capsule serving. It is a formula with specified nutrient amounts and a stated list of additional ingredients.

Ingredients

Folate (as 5-methyltetrahydrofolate), Magnesium (as Glycinate), white rice flour, hypromellose, magnesium stearate, silicon dioxide

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.