Optimum Nutrition Creatine Monohydrate Capsules, 300 Count for Strength & Power

Optimum Nutrition Micronized Creatine Monohydrate Capsules are a creatine supplement for adults aiming to support strength and power during training, with 2.5 g of creatine monohydrate in each two-capsule serving.

• 2.5 g of creatine monohydrate per serving — a clearly defined amount in every two capsules.
• Capsule format — take creatine without mixing powder or measuring a scoop.
• Made to support explosive movements — suited to maximal-effort lifts and intense exercise.
• Supports muscle size, strength and power — when used consistently alongside a balanced diet and regular weight training.
• Informed Choice named for regular banned-substance testing — a quality-testing program associated with Optimum Nutrition creatine.

This creatine supplement is made for women and men who include demanding resistance training or other intense exercise in their routine. Its capsule format offers a straightforward way to add creatine without preparing a drink, while its intended support focuses on training performance and muscle development over time.

How does this creatine support training?

Optimum Nutrition Micronized Creatine Monohydrate Capsules are formulated to support performance in explosive movements, maximal-effort lifts and intense exercise sessions. Creatine supports cellular energy and helps replenish ATP during strenuous exercise; it also supports training capacity and volume, including the ability to take on more reps and sets. The formula is intended to support muscle endurance and recovery between training sessions as well.

• Designed for high-effort exercise rather than casual use alone.
• Supports lean muscle building as part of a progressive training program.

What is in each serving, and how do I take it?

Each serving is two capsules containing 2.5 g of pure creatine monohydrate. The capsules are described as easy to swallow, and the serving format avoids mixing and measuring creatine powder. The creatine monohydrate is the same type used in Optimum Nutrition’s other premium creatine products.

• Serving size: two capsules.
• Container quantity: 300 capsules.

What quality and manufacturing details matter?

Optimum Nutrition’s creatine quality information names Informed Choice and regular banned-substance testing. Optimum Nutrition is part of the Glanbia global nutrition group, has more than 30 years in sports nutrition, and operates its own production facilities. The brand also identifies high quality-control measures as part of its supplement production.

• Testing program named: Informed Choice.
• Optimum Nutrition operates its own production facilities.

These capsules suit women and men who want a measured creatine serving in a format that does not require mixing, and who train regularly with a balanced diet. They are intended to support muscle size, strength and power over time when paired with that consistent routine.

Ingredients

Other Ingredients: Gelatin, Magnesium Stearate.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.