CAP Folding Exercise Mat, Black 72 x 24 in, 2-Inch High-Density Foam

The CAP Folding Exercise Mat is a padded floor mat for home workouts, gymnastics and training, with 2 in (5.1 cm) of high-density foam and a 72 in (183 cm) x 24 in (61 cm) exercise surface.

• 2 in (5.1 cm) high-density foam — cushions the floor for stretching, tumbling and other workouts.
• Free from 10 harmful phthalates (10P), lead and mercury — supports a workout space for adults and kids.
• 72 in (183 cm) long by 24 in (61 cm) wide — provides a defined space for floor exercise.
• Tri-fold construction with nylon carrying handles — folds for compact storage and easier carrying.
• Hook-and-loop closures on both ends — let you attach multiple mats to make a larger padded area.

Floor-based exercise can call for cushioning that suits more than one activity, from stretching and yoga to gymnastics practice and strength training. This mat is made for home fitness as well as gym, therapy and kids’ fitness spaces, with a foldable format for moving it between rooms or training sessions. Its black finish gives the workout surface a simple, neutral look.

What workouts is the CAP Folding Exercise Mat made for?

The mat is designed for activities that use a padded floor surface, including gymnastics and tumbling, aerobics, martial arts, stretching, yoga and strength workouts. Its high-density foam absorbs impact and provides cushioning intended to help reduce stress on joints during exercise. The listed dimensions give you a clear area to work on for individual floor routines.

• Use it for home workouts, gymnastics practice or everyday training.
• Suitable for adults and kids’ fitness areas.

How much space does the mat cover?

When open, the CAP Folding Exercise Mat measures 72 in (183 cm) long by 24 in (61 cm) wide and is 2 in (5.1 cm) thick. Compare the open length and width with the floor area you plan to use, especially if setting up a workout space in a smaller room. The padded surface is intended for floor exercises rather than a full-room floor covering.

• Colour: black.
• Multiple mats can be joined to extend the padded workout area.

How does the folding mat store and connect?

The mat folds into three sections for compact storage, and built-in nylon handles make it easier to carry between rooms or to training sessions. Hook-and-loop closures at each end attach compatible CAP folding mats to one another, allowing you to expand the padded floor area for gymnastics practice or other workouts.

• Fold the mat for storage when it is not in use.
• Use the end closures to connect additional mats.

What is the surface made for, and how do you clean it?

The durable, anti-tear surface is made to withstand consistent use, and routine cleaning is straightforward: wipe it with a damp cloth and let it air dry. The foam is 100% free from 10 harmful phthalates (10P), lead and mercury, a material choice for workout spaces shared by adults and children. CAP has offered strength and fitness equipment for decades, including barbells, weight plates, dumbbells, kettlebells, benches, racks, yoga equipment and gymnastics bars.

• Clean with a damp cloth.
• Allow the mat to air dry after wiping.

This mat suits people who want a foldable, padded surface for home fitness, gymnastics practice or varied floor workouts, including families setting up a kids’ activity area. Its 2 in (5.1 cm) high-density foam, three-section fold and connectable ends make it a practical fit for training that needs cushioning and an adaptable workout footprint.